Manual Lymphatic Drainage (MLD) as a Preventative and Supportive Therapy
Supporting Research & Sources
Journal of Lymphology: Studies highlighting MLD’s effectiveness in reducing lymphedema.
National Center for Biotechnology Information (NCBI): www.ncbi.nlm.nih.gov
American Cancer Society: Information on post-surgical lymphatic health.
What is Manual Lymphatic Drainage?
A gentle, therapeutic technique that helps promote lymphatic circulation.
Originally developed for lymphedema patients, especially post-surgical or post-radiation breast cancer survivors.
How MLD Supports Breast Cancer Prevention
Detoxifies the body by improving lymphatic flow.
Reduces inflammation which is a key contributor to cancer development.
Boosts immune function, enhancing the body’s natural ability to fight abnormal cells.
Supports breast health by improving circulation in breast tissue.
Who Can Benefit from MLD?
Individuals with a family history of breast cancer.
People looking to reduce inflammation and toxin buildup.
Post-surgical breast cancer patients to prevent lymphedema and improve recovery.
Lifestyle Changes for Breast Cancer Prevention
Regular exercise: 30 minutes of moderate activity daily reduces risk.
Maintaining a healthy weight: Excess body fat can contribute to hormone imbalances.
Routine screenings: Mammograms and self-examinations improve early detection.
Stress management: Chronic stress affects immune function and hormone levels.
Conclusion
Breast cancer affects diverse populations at different rates, but prevention is possible.
A healthy diet, active lifestyle, and MLD therapy can support breast health and reduce risk.
Early detection and prevention strategies are key—schedule your screenings and prioritize wellness.
Take Action Today
Your health is in your hands! Start prioritizing breast health today with lifestyle changes, regular screenings, and preventative care.
📅 Book a Manual Lymphatic Drainage session now to support your body's natural detoxification and immune function.
